Horseriding

Why not take up a new skill



Horsepower

Horseriding and the outdoors are an incredible way to improve mental and physical health

Horses are incredibly intelligent but also great mirrors for human behaviour and a way to understand how we may be perceived to others

They are able to assess your fears and how well you can control your emotions and react

They teach you to be self confident ,resilient and how to face challenge



If you fall ..get back in the saddle



I have seen people have seriously bad falls but still get back on board ...

Its ahealthy way to deal with life ..is to accept that every day may bring a new challenge ..but its learning to cope even when it rains on you ....

To maintain a healthy mind and body ..fresh air is so essential as is balance and focus ...

Why not build a connection with an intelligent animal and learn ...we can never know too much ...Follow your dreams ....